Members d4rk0 Posted June 20, 2012 Members Share Posted June 20, 2012 almost died. Link to comment Share on other sites More sharing options...
Members Player99 Posted June 20, 2012 Members Share Posted June 20, 2012 {censored}. . Link to comment Share on other sites More sharing options...
Members Harry_Manback1 Posted June 20, 2012 Members Share Posted June 20, 2012 I did my first day of Insanity and nearly {censored} on the carpet. Link to comment Share on other sites More sharing options...
Members guitardustin Posted June 20, 2012 Members Share Posted June 20, 2012 Nice dude! I'm still sore from mondays WOD so I'm going to be a bitch and wait till tomorrow to go again Link to comment Share on other sites More sharing options...
Members CrystalLake Posted June 20, 2012 Members Share Posted June 20, 2012 Keep it up dude! The first few days are the worst, then the fun begins. Link to comment Share on other sites More sharing options...
Members d4rk0 Posted June 20, 2012 Author Members Share Posted June 20, 2012 I felt like a big old {censored}. Today we did 3 sets of 21 pull-ups. At first I laughed because, wtf...63 pull-ups? who can do 63 pull-ups? Well, ALL OF THE CHICKS IN MY GROUP DID.... Link to comment Share on other sites More sharing options...
Members ItchyFingers Posted June 20, 2012 Members Share Posted June 20, 2012 I love watching those events on espn. GO DARKO! Link to comment Share on other sites More sharing options...
Members vidret Posted June 20, 2012 Members Share Posted June 20, 2012 I felt like a big old {censored}. Today we did 3 sets of 21 pull-ups. At first I laughed because, wtf...63 pull-ups? who can do 63 pull-ups? Well, ALL OF THE CHICKS IN MY GROUP DID.... that's amazing. I did 100 the other day but that was NOT 3 sets. I'm assuming it's not deadhang though? if it is, i'm just gonna go crawl up in a corner and die. Link to comment Share on other sites More sharing options...
Members guitardustin Posted June 20, 2012 Members Share Posted June 20, 2012 I felt like a big old {censored}. Today we did 3 sets of 21 pull-ups. At first I laughed because, wtf...63 pull-ups? who can do 63 pull-ups? Well, ALL OF THE CHICKS IN MY GROUP DID.... Hellz yeah. Mondays here in Long Beach was 21-15-9 Handstand push-ups, dips, push-ups...I seriously had trouble steering by car on the way home my arms were so tired Link to comment Share on other sites More sharing options...
Members Player99 Posted June 20, 2012 Members Share Posted June 20, 2012 Are the chicks in your group hotties? . Link to comment Share on other sites More sharing options...
Members One Man Banned Posted June 20, 2012 Members Share Posted June 20, 2012 almost died. I'll try to resist the urge to post tranny pics in your crossfit thread. Link to comment Share on other sites More sharing options...
Members One Man Banned Posted June 20, 2012 Members Share Posted June 20, 2012 ...MUST...RESIST... Link to comment Share on other sites More sharing options...
Members One Man Banned Posted June 20, 2012 Members Share Posted June 20, 2012 ARRRRRRRRRRRUUUUUUGHHHHH!!! Link to comment Share on other sites More sharing options...
Members LSMFT6 Posted June 20, 2012 Members Share Posted June 20, 2012 Wewt for a society that's still clinging to the caveman mentality despite fervently working to create its own robot overlords. Link to comment Share on other sites More sharing options...
Members big_cat Posted June 20, 2012 Members Share Posted June 20, 2012 ^huh? obesity is the number 1 killer. people getting in shape is a good thing, detective. Link to comment Share on other sites More sharing options...
Members 9520575 Posted June 20, 2012 Members Share Posted June 20, 2012 ^huh?obesity is the number 1 killer. people getting in shape is a good thing, detective. I read this list... I didn't see obesity... unless your lumping in all Cardiovascular diseases in with obesity http://en.wikipedia.org/wiki/List_of_causes_of_death_by_rate Link to comment Share on other sites More sharing options...
Members solewheelin Posted June 20, 2012 Members Share Posted June 20, 2012 cool. Link to comment Share on other sites More sharing options...
Members big_cat Posted June 20, 2012 Members Share Posted June 20, 2012 I read this list... I didn't see obesity... unless your lumping in all Cardiovascular diseases in with obesity http://en.wikipedia.org/wiki/List_of_causes_of_death_by_rate well it's a huge contributing factor to several of the top causes so.... Link to comment Share on other sites More sharing options...
Members TomCTC Posted June 20, 2012 Members Share Posted June 20, 2012 Wewt for a society that's still clinging to the caveman mentality despite fervently working to create its own robot overlords. lol, no. Physical exercise is amazing. Give it a try! Congrats Darko. Link to comment Share on other sites More sharing options...
Members LSDis4me Posted June 20, 2012 Members Share Posted June 20, 2012 How is anyone going to be able to do 21 pull-ups (full range) without already being super strong? And to do that again for a second and third set? GTFOH! That would mean that the person could do at least 35 on the first set, in order to have the strength to repeat 21 twice. Link to comment Share on other sites More sharing options...
Members IRG Posted June 20, 2012 Members Share Posted June 20, 2012 I need to do something like this. Instead I made wonderful cheeseburgers for dinner. But maybe I can start tomorrow. I did do some exercise today, the first in a week since my foot surgery. With that in mind, what's a good exercise machine I could use while my foot heals? About 6+ months to heal. Maybe a good exercise bike instead of the treadmill? Link to comment Share on other sites More sharing options...
Members H.R. Shove and Stuff Posted June 20, 2012 Members Share Posted June 20, 2012 ^huh?obesity is the number 1 killer. people getting in shape is a good thing, detective. Depends on where you are. Lower respiratory infection and diarrhoeal diseases are HUGE killers, more than obesity, if many areas. Link to comment Share on other sites More sharing options...
Members H.R. Shove and Stuff Posted June 20, 2012 Members Share Posted June 20, 2012 I need to do something like this. Instead I made wonderful cheeseburgers for dinner. But maybe I can start tomorrow. I did do some exercise today, the first in a week since my foot surgery. With that in mind, what's a good exercise machine I could use while my foot heals? About 6+ months to heal. Maybe a good exercise bike instead of the treadmill? Not sure what's wrong with your foot, but if you can do an exercise bike, you can do p90x! No need for a machine. Link to comment Share on other sites More sharing options...
Members CrystalLake Posted June 20, 2012 Members Share Posted June 20, 2012 lol, no. Physical exercise is amazing. Give it a try!Congrats Darko. Exactly! Ever since I started exercising, it changed my whole outlook on life. Link to comment Share on other sites More sharing options...
Members solewheelin Posted June 20, 2012 Members Share Posted June 20, 2012 How is anyone going to be able to do 21 pull-ups (full range) without already being super strong? And to do that again for a second and third set? GTFOH! That would mean that the person could do at least 35 on the first set, in order to have the strength to repeat 21 twice. With assist bands. Link to comment Share on other sites More sharing options...
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