Members Operator Posted November 8, 2011 Author Members Share Posted November 8, 2011 Yeah I'm already seeing a shrink and taking meds and stuff. I'm just looking to improve my health in as many aspects of my life as I can I guess and this year is the first time I've ever made a concerted effort to watch what I eat. Link to comment Share on other sites More sharing options...
Members Ryan. Posted November 8, 2011 Members Share Posted November 8, 2011 cheese ruined his sex life.capes saved mine.also, he says he's on a total dairy diet now. Link to comment Share on other sites More sharing options...
Members RoboPimp Posted November 8, 2011 Members Share Posted November 8, 2011 ALL DAIRY ALL THE TIME! Link to comment Share on other sites More sharing options...
Members neoflox Posted November 8, 2011 Members Share Posted November 8, 2011 capes saved mine. also, he says he's on a total dairy diet now. Actually yes. I feeled depressed, down and not fit for months. Of course did my sex life suffer from that. And as confusing as it sound, cheese, milk and butter were the physical reason for this. I wouldn't believe it either if it did not happen to me. Link to comment Share on other sites More sharing options...
Members Beef Posted November 8, 2011 Members Share Posted November 8, 2011 I don't really get why your cutting your meat in general so drastically. I stopped eating Beef in May and haven't really looked back at all. I had no real reason to cut back my beef, it something in my head was like "YOU WANNA GET HEALTHY MOTHER {censored}ER? WELL LAY OFF YOUR FRIEND THE COW." I'd like to think its made a difference. I stick to mostly Tuna or Turkey or ham for lunch and chicken, fish and lean ham for dinner. You'll be back, they'll all be back...:cry: Link to comment Share on other sites More sharing options...
Members Moustache_Bash Posted November 8, 2011 Members Share Posted November 8, 2011 ALL DAIRY ALL THE TIME! With that avatar, ha ha. Operator, you say you don't work out anymore. Maybe you need to move around a bit. I don't know where you live in New York and what the status is on open space, but I love just walkin' through wilderness, picking up logs and throwing them into marshes so I can walk across them, climbing trees, picking up old ass beer cans that pop out of the mud, etc. That's how I get off. With my new school classes, I'm sitting on my ass a lot and just not moving and studying and it sucks. Feel immensely better when I get to move around. Mi too sense. Link to comment Share on other sites More sharing options...
Members Ryan. Posted November 8, 2011 Members Share Posted November 8, 2011 You'll be back, they'll all be back... :cry: Hey does this smell like chloroform? Link to comment Share on other sites More sharing options...
Members Operator Posted November 8, 2011 Author Members Share Posted November 8, 2011 I'm still confused. Are you eating only dairy, or no dairy at all? Because it sounds like you're eating straight up dairy and no other food. Which sounds glorious. Glorious. Link to comment Share on other sites More sharing options...
Members Ryan. Posted November 8, 2011 Members Share Posted November 8, 2011 I'm still confused. Are you eating only dairy, or no dairy at all? Because it sounds like you're eating straight up dairy and no other food. Which sounds glorious. Glorious. All cheese diet? Sounds notorious. Notorious. Link to comment Share on other sites More sharing options...
Members neoflox Posted November 8, 2011 Members Share Posted November 8, 2011 I'm still confused. Are you eating only dairy, or no dairy at all? Because it sounds like you're eating straight up dairy and no other food.Which sounds glorious. Glorious. Ah, sorry, now I understand. In german, 'diet' is mainly used to say what you're omitting. I eat no dairy products. Sorry for the confusion! It is infact the opposite of glorious since I can't have any cheese - no pasta gorgonzola, which really makes me cry. I usually kill for that. Link to comment Share on other sites More sharing options...
Members Dr.Picklebottom Posted November 8, 2011 Members Share Posted November 8, 2011 what about dairy for bone strength? my bones breaking all the time and {censored} would make me feel bad, id assume. sally fields claims her body was stealing nutrients from her bones. i dont wanna be like that. Link to comment Share on other sites More sharing options...
Members Ryan. Posted November 8, 2011 Members Share Posted November 8, 2011 what about dairy for bone strength? my bones breaking all the time and {censored} would make me feel bad, id assume. calcium supplements... not just for meth heads anymore! Link to comment Share on other sites More sharing options...
Members Dr.Picklebottom Posted November 8, 2011 Members Share Posted November 8, 2011 calcium supplements... not just for meth heads anymore! i already take centrum silver, this is getting ridiculous. Link to comment Share on other sites More sharing options...
Members Ryan. Posted November 8, 2011 Members Share Posted November 8, 2011 i already take centrum silver, this is getting ridiculous. i take centrum silverbacks. gives me the strength of a gorilla from that movie the diamonds and the lazer. Link to comment Share on other sites More sharing options...
Members neoflox Posted November 8, 2011 Members Share Posted November 8, 2011 there is soy, oat and rice milk with calcium supplements. rice milk is the closest to the taste of cow milk IMO Link to comment Share on other sites More sharing options...
Members Operator Posted November 8, 2011 Author Members Share Posted November 8, 2011 what about dairy for bone strength? my bones breaking all the time and {censored} would make me feel bad, id assume. sally fields claims her body was stealing nutrients from her bones. i dont wanna be like that. There's plenty of calcium sources in the fruit and vegetable*world. Link to comment Share on other sites More sharing options...
Members big_cat Posted November 8, 2011 Members Share Posted November 8, 2011 don't cut meat out, eat more of it. cut out all sugar and grains and rice. eat high fat meats and fatty fish and loads of vegetables (especially spinach). we're still cavemen- eat like one. Link to comment Share on other sites More sharing options...
Members Dr.Picklebottom Posted November 8, 2011 Members Share Posted November 8, 2011 ill check with sally and get back with you. Link to comment Share on other sites More sharing options...
Members Rezrover Posted November 8, 2011 Members Share Posted November 8, 2011 Get a lactating girlfriend, human milk is better for you than cow milk. Link to comment Share on other sites More sharing options...
Members Dr.Picklebottom Posted November 8, 2011 Members Share Posted November 8, 2011 Get a lactating girlfriend, human milk is better for you than cow milk. then eat the baby. Link to comment Share on other sites More sharing options...
Members bmoncbus Posted November 8, 2011 Members Share Posted November 8, 2011 I was diagnosed as a type I diabetic in my early thirties, which drastically changed my diet and my outlook on foods. I went from never looking at a food label to reading nutritional info on every item I pick up in a supermarket. The easiest way I've found to stay on track is to look for foods that compensate for the lost foods. In my case, I replaced sweets with fruits or no-sugar-added treats. I replaced all soda with diet soda or water - which was difficult at first, but gradually my taste changed so that now sugar filled drinks taste awful to me. Before I never took vitamins, but now take B12 and vit D (with calcium) and try to get a good walk in after any heavy meals. I find walking after a big meal is the biggest help in burning off excess calories and sugars and feeling refreshed instead of bogged down by food. Link to comment Share on other sites More sharing options...
Members big_cat Posted November 8, 2011 Members Share Posted November 8, 2011 ^word. I walk 4+ miles everyday after work. I've found the key is to pack an ipod with new music or an audiobook and take a massive bong rip right as you head out the door. Turns a boring walk into a mystical adventure Link to comment Share on other sites More sharing options...
Members Operator Posted November 8, 2011 Author Members Share Posted November 8, 2011 I've found the key is to pack an ipod with new music or an audiobook and take a massive bong rip right as you head out the door. Turns a boring walk into a mystical adventure I like the way you think. Link to comment Share on other sites More sharing options...
Members vidret Posted November 8, 2011 Members Share Posted November 8, 2011 #work out 3-4 times a week#eat whatever you want#there's no ????#profit Link to comment Share on other sites More sharing options...
Members captions87 Posted November 8, 2011 Members Share Posted November 8, 2011 ^word. I walk 4+ miles everyday after work. I've found the key is to pack an ipod with new music or an audiobook and take a massive bong rip right as you head out the door. Turns a boring walk into a mystical adventure +1000. I work an office job and am currently mixing my band's EP. All that equals to a lot of sitting and slouching. Neither of which make me feel better. During the summer, I started running with my girlfriend, and started feeling a lot better during the week, getting a light jog or even just an evening stroll around the neighborhood. Now that it's colder, I probably won't go for full blown runs, but a nice walk with the ipod and a jaysky and all of a sudden exercise becomes fun.On a slightly more serious note, as far as the cutting out meat part, definitely just CUT DOWN on red meat, as opposed to 86ing it entirely. When I started dating my gf last year, I dropped 25 lbs in a matter of 3 months, and I think there are two big reasons to that. First, she's a pescatarian, so I found myself eating more seafood than I ever have (I used to hate any and all seafood with the exception of fried fish and clam chowder, which aren't that great for you anyways) and cut down a lot on my red meat and fast food intake. The second was that for the first time in my life I was having sex on a regular basis. It's the best kind of exercise. So, in summation, get high, walk outside, have sex. Pretty much foolproof. Link to comment Share on other sites More sharing options...
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