HMCMedic

PM'd on Ibanez:)

You only really need to be in shape to get hired! :snax:

I started in 1988, I was in great shape back then:)

20 years on the job and sometimes ya let yourself go a bit:)

I think if I cut out booze and pasta and started working out more I'd be good to go. I never drink beer you can see through and I drink lots of it!

So I have spent way too much time drinking and eating these last couple years. I have had a lot of crap in my life with work, death in the family, all kinds of stress..............= heavy boozin, eating........yikes:eekphil:

So what I'm looking for are ideas:) I know, eat less, work out:blah: :blah:

What are some good things you guys have come across? Low carb? Low fat? High fiber? High protein? Pills? Smoke crack?

What works, what does not..........I need to lose 50-75 to be happy and healthy again:wave:

I have been playing my strat into the digitech hendrix pedal into a epiphone valve jr. for a month now, everything else has a nice coat of dust on it.

I got one of these:


http://www.zzounds.com/item--MDOMOBILEPRE