Jump to content

Double Bass Warmup?


Recommended Posts

  • Members

Hasenfutz. Nothing beats actually warming up a bit on the kit, but if you cant, these work well. Also I just stretch and tap my feet for a few minutes. Make sure you warm up holding your legs/knees up too (if you play heel up), to get the major leg muscles ready too.

Link to comment
Share on other sites

  • Members

 

Hasenfutz. Nothing beats actually warming up a bit on the kit, but if you cant, these work well. Also I just stretch and tap my feet for a few minutes. Make sure you warm up holding your legs/knees up too (if you play heel up), to get the major leg muscles ready too.

 

 

+1

 

I just informed everyone to pool their $, 'cause I ain't worth a lot, and buy me two of these for Father's Day. They agreed.

I've been wantin' them for awhile, but wasn't sure they would be worth it. You two sold me.

 

Thanks guys!

 

Other then that, I stretch and do patterns and fills on my kit. Also, I do quads, (what I call 'em) alternating between snare and kic, toms and kic and such. Starting out steady and slow and slowly increasing the tempo.

Link to comment
Share on other sites

  • Members

Hey, I was wondering what all you double bass players do to warm up before a band practice or especially a gig.

 

One word....S-T-R-E-T-C-H !

 

Stand on a step with the balls of your feet on the edge, and your heels off the edge. Now slowly stand on the balls of your feet/toes, bringing your heels up as high as you can, essentially pressing the full weight of your body, from the toes up. Now SLOWLY relax and come down so your heels are now below your toes.

This contracting/relaxing of your calf muscles and small muscles around your ankles and feet will warm them up and make them loose and more relaxed.

 

The key is to go very slow and be very deliberate in your motion. No sudden jerky movement.:thu:

Link to comment
Share on other sites

  • Members

For warming up my legs before playing, I'll normally do a few squat type motions to get the blood flowing. Stretch out your legs and ankles, and find a chair and tap your feet/ move your legs to get everything warmed up and moving. That's normally all I can do without looking like a complete nutjob.

Link to comment
Share on other sites

  • Members

I have my springs maxed - ok, nearly maxed, and play on the back half of the pedal; heel on the floor behind the heelplate so you can probably imagine there is a lot of control technique required of mein futzen.

Warmup consists of very deliberate quarters and eighths; right in the discomfort zone; slow and fighting the springs all the way. Work up some stifness, rest, repeat. I reason that this is where my kinks and the main obstacles to futzen wunder are, so might as well train there.

Link to comment
Share on other sites

  • Members

For warming up my legs before playing, I'll normally do a few squat type motions to get the blood flowing. Stretch out your legs and ankles, and find a chair and tap your feet/ move your legs to get everything warmed up and moving. That's normally all I can do without looking like a complete nutjob.

 

Fitch, go ahead and do as much as you'd like or need. You're not gonna hide the nutjob thing that easy anyway.:D

 

marko:thu:

 

(I only know this as I've tried and it doesn't work.) :rolleyes:

Link to comment
Share on other sites

  • Members

 

+1


I just informed everyone to pool their $, 'cause I ain't worth a lot, and buy me two of these for Father's Day. They agreed.

I've been wantin' them for awhile, but wasn't sure they would be worth it. You two sold me.


Thanks guys!


Other then that, I stretch and do patterns and fills on my kit. Also, I do quads, (what I call 'em) alternating between snare and kic, toms and kic and such. Starting out steady and slow and slowly increasing the tempo.

 

 

I had to look it up...

 

Here she blows: Hasenfutz

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...