Members for_the_love_of_satch Posted November 29, 2002 Members Share Posted November 29, 2002 what can i do? Link to comment Share on other sites More sharing options...
Members Chabo Posted November 29, 2002 Members Share Posted November 29, 2002 1) Go to the weight room and lift weights. 2) Keep drumming. 3) Do a really balanced exercise, it'll help your arms so that it won't look like you're single, even if you are. 4) Eat a balanced diet, drink plenty of water, and include a good amount of protein in your diet, so as to promote muscle growth. After you exercise, wait a day or two to exercise again, to give your arms time to recover. Otherwise your arms will be constantly sore, and you won't gain any muscle tissue at all. Link to comment Share on other sites More sharing options...
Members Mofishes Posted November 29, 2002 Members Share Posted November 29, 2002 Excellent advice Chabo? I like the bit about single guys and big arms.... that's funny! Am I reading that correctly? Link to comment Share on other sites More sharing options...
Members Chabo Posted November 29, 2002 Members Share Posted November 29, 2002 Originally posted by Mofishes Am I reading that correctly? Most likely. Link to comment Share on other sites More sharing options...
Members merc Posted December 2, 2002 Members Share Posted December 2, 2002 Drive a car that has no power steering. Give it a month and your arm muscles will be strong and well defined. Link to comment Share on other sites More sharing options...
Members metallic_item Posted December 2, 2002 Members Share Posted December 2, 2002 I got this dyna flex thing from sharper image and its like a ball that you have to spin and control in your hand. Its suppose to build up your wrist and forearm, so far i think it works... Its like 41 bux tho Link to comment Share on other sites More sharing options...
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