Members bassist31588 Posted February 4, 2009 Members Share Posted February 4, 2009 ...after going to the gym? It IS like a high... I just had pasta and meatballs (emphasis on the meatballs), a spoonful of peanut butter, and then tortilla chips and salsa. I'm still hungry. But need to stop. Link to comment Share on other sites More sharing options...
Members bassist31588 Posted February 4, 2009 Author Members Share Posted February 4, 2009 The nice thing is, after losing 80 pounds I started eating everything I want to again. Haven't gained a pound back in a month and probably only make it to the gym 3 times a week even though I'd like to make it 5. Link to comment Share on other sites More sharing options...
Members catphish Posted February 4, 2009 Members Share Posted February 4, 2009 "I wonder if this wreath on my head is edible..." Link to comment Share on other sites More sharing options...
Members bassist31588 Posted February 4, 2009 Author Members Share Posted February 4, 2009 I like hearing myself talk. Link to comment Share on other sites More sharing options...
Members bassist31588 Posted February 4, 2009 Author Members Share Posted February 4, 2009 I need to emphasize I don't smoke weed. But I get the munchies. Link to comment Share on other sites More sharing options...
CMS Author Craig Vecchione Posted February 4, 2009 CMS Author Share Posted February 4, 2009 For a while I was going to the gym, working out, and stopping at McD's on the way home.:facepalm: Link to comment Share on other sites More sharing options...
Members bassist31588 Posted February 4, 2009 Author Members Share Posted February 4, 2009 Today I used the hernia press machine and the hemorrhoid flyes. Link to comment Share on other sites More sharing options...
Members RSBro Posted February 4, 2009 Members Share Posted February 4, 2009 I'm with you. When I was hitting it hard about 2 years back, 2-3 hours a night in the gym, I was absolutely famished afterwards. It took all the strength I could muster to not just go crazy after getting done. Now I eat earlier and exercise later so it's not as much a temptation. Link to comment Share on other sites More sharing options...
Members Optimus Prime Posted February 4, 2009 Members Share Posted February 4, 2009 I get the munchies like a mother{censored}er. I've spent $94.04 on food in the last 2 weeks. I only eat when I'm high. Otherwise, I can go days and not even feel hungry. Link to comment Share on other sites More sharing options...
Members Goofball Jones Posted February 4, 2009 Members Share Posted February 4, 2009 Link to comment Share on other sites More sharing options...
Members bassist31588 Posted February 4, 2009 Author Members Share Posted February 4, 2009 For a while I was going to the gym, working out, and stopping at McD's on the way home. :facepalm: Well, I'm not that bad. I hear Dairy Queen isn't that bad because of the milk/cream they use. So i get an extra large cookie-dough butterfinger blizzard afterwards. not. Link to comment Share on other sites More sharing options...
Members RSBro Posted February 4, 2009 Members Share Posted February 4, 2009 That and the Will Ferrel "Cookie Dough" Gatorade ones are the best! Link to comment Share on other sites More sharing options...
CMS Author Craig Vecchione Posted February 4, 2009 CMS Author Share Posted February 4, 2009 Now I eat earlier and exercise later so it's not as much a temptation. I tried that....I was stopping at the drive-through window at nearly 10PM......greaaaattttt. Link to comment Share on other sites More sharing options...
Members RSBro Posted February 4, 2009 Members Share Posted February 4, 2009 I tried that....I was stopping at the drive-through window at nearly 10PM......greaaaattttt. THe last few months I've been slacking off and gaining too many lbs back. A lot of this is late night stops on the way home from practice and weekend gigs... Most types of food right before bed = surefire way to gain back weight, and in a damn hurry. I mean seriously, who the hell stops for apples or carrots at 2:30AM??? Link to comment Share on other sites More sharing options...
CMS Author Craig Vecchione Posted February 4, 2009 CMS Author Share Posted February 4, 2009 THe last few months I've been slacking off and gaining too many lbs back. A lot of this is late night stops on the way home from practice and weekend gigs... Most types of food right before bed = surefire way to gain back weight, and in a damn hurry. I mean seriously, who the hell stops for apples or carrots at 2:30AM??? I was getting burgers,....and a salad. Link to comment Share on other sites More sharing options...
Members RSBro Posted February 4, 2009 Members Share Posted February 4, 2009 I was getting burgers,....and a salad. Hehehehe... I've been there! "These four tacos can't be that bad if I'm eating a pita AND drinking a diet coke, right??" Link to comment Share on other sites More sharing options...
Members t3ch Posted February 4, 2009 Members Share Posted February 4, 2009 This is what I do... Before working out, I'll eat something small and healthy to give me energy, like a banana or something. When I'm done working out, I drink a water bottle with half a scoop of muscle milk powder and water; it actually tastes pretty good after a workout. The muscle milk serves a few purposes... It helps with muscle growth, it REALLY helps with soreness (I can tell when I don't drink it), and it helps fill up the pit in your stomach. ESPECIALLY if you drink it on the way home. Don't drink it immediately after, but it's also important to get some protein in your system within an hour of working out. If you do water/half scoop rather than milk/whole scoop, it's not a ridiculous 5,000 calorie workout shake. For a while I was going to the gym, working out, and stopping at McD's on the way home. :facepalm: :lol: Link to comment Share on other sites More sharing options...
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