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I sleep like crap after a great gig.


doubleR

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Played a killer gig Saturday night. Adrenaline, alcohol, caffeine....it took me forever to get to sleep when I got home, and I woke up wwwaaaayyyy too early the next morning.

 

Tired, but a good tired. I'm still pumped over how good we played and the reaction of the crowd.

 

:)

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After the gig, my band ususally hits a diner and has breakfast. We get to talk over the gig and that helps get it out of the system. And we're sufficiently full of eggs, toast, etc. that we sleep soundly by the time we get home. On long trips, the drivers add the requisite dose of caffeine to stay awake until we get there.

I have the luxury of a garage at my place, and I generally leave my gear in the car unti I wake up the next day.

The approach has worked for more than 30 years for this ol road dawg.

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i've never noticed that to be honest.

 

sometimes i mentally exhaust myself and it's wierd like when you come back from a great holiday and you're on a downer or whatever.

 

usually i just lay in bed hungover wondering exactly how late i'm going to wind up being for whatever I have on for the day.

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Yes! Great shows give you that adrenaline rush that gets you up early and supplies you with all dorts of extra energy! I just experienced that (again) after last night's show! I got home around 3:30 AM and was up before 8:00.

 

The problem for me seems to be that I always end up crashing around noon the next day. That's usually followed by a two or three hour nap. :D

 

Mike

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