Members fuzzer Posted February 9, 2009 Members Share Posted February 9, 2009 adult male apes are supposed to be fat and bald Link to comment Share on other sites More sharing options...
Members sense_of_henry Posted February 9, 2009 Members Share Posted February 9, 2009 adult male apes are supposed to be fatand bald see sig. Link to comment Share on other sites More sharing options...
Members rileykill Posted February 9, 2009 Members Share Posted February 9, 2009 So, this thread was started last August. Is Sefi still fat? Link to comment Share on other sites More sharing options...
Members JilaX^ Posted February 9, 2009 Members Share Posted February 9, 2009 The only thing currently fat about me is my tone. Still young tho, I just know I'm gonna gain a lot of weight sometime in the next few years.... Link to comment Share on other sites More sharing options...
Members TheGareth Posted February 9, 2009 Members Share Posted February 9, 2009 I love you just the way you are, Seify. xx Link to comment Share on other sites More sharing options...
Members BHz_econo Posted February 9, 2009 Members Share Posted February 9, 2009 Lift heavy and run. You can eat whatever and still lose weight. Link to comment Share on other sites More sharing options...
Members Orange Jackson Posted February 9, 2009 Members Share Posted February 9, 2009 Start skipping lunch, that will solve your problem. Man did not evolve eating three meals a day, have two meals a day at most. Link to comment Share on other sites More sharing options...
Members rabott13 Posted February 9, 2009 Members Share Posted February 9, 2009 Start skipping lunch, that will solve your problem. Man did not evolve eating three meals a day, have two meals a day at most. That's one of the dumbest things anyone has ever said on this forum. Yes, this forum:facepalm: Link to comment Share on other sites More sharing options...
Members seifukusha Posted February 9, 2009 Author Members Share Posted February 9, 2009 So, this thread was started last August. Is Sefi still fat?nah, i wasnt really backthen, just frustrated i couldnt get off my ass.now im hitting a new gym, full of cuties Link to comment Share on other sites More sharing options...
Members Orange Jackson Posted February 10, 2009 Members Share Posted February 10, 2009 That's one of the dumbest things anyone has ever said on this forum.Yes, this forum:facepalm: Oh really? You think that some how eating less will not help with a weight problem? You're a genius I bet. Or, you think our early ancestors all ate three squares a day do you? Well in this case too, you are mistaken. The dumbest thing you say? Well, I'll leave you to be the expert on dumb. Link to comment Share on other sites More sharing options...
Members Brujo13 Posted February 10, 2009 Members Share Posted February 10, 2009 COCAINE???? Link to comment Share on other sites More sharing options...
Members jorhay1 Posted February 10, 2009 Members Share Posted February 10, 2009 if your in japan go to the local kendo dojo you wont lose wieght but you'll have fun drinking beer Link to comment Share on other sites More sharing options...
Members ambient Posted February 10, 2009 Members Share Posted February 10, 2009 Oh really? You think that some how eating less will not help with a weight problem?You're a genius I bet.Or, you think our early ancestors all ate three squares a day do you? Well in this case too, you are mistaken.The dumbest thing you say? Well, I'll leave you to be the expert on dumb. Yes and no. Yes: eating less will help you lose weight.No: having less meals will not help you lose weight (and keep it off) It's a metabolism thing, your body is smart. If you skip meals and refuse to eat when your body needs to be fed, you are teaching your body that it must prepare for going without food. ie it will want to store it when it can, to save it for when you don't eat. Making fat cells. You may lose weight, but it will become more difficult to lose and easier to put back on in the long run. More meals a day, as many as 5 or more of small portions but eating the right foods at the right time. Link to comment Share on other sites More sharing options...
Members Ponda Boba Posted February 10, 2009 Members Share Posted February 10, 2009 anyone remember that foster farms commercial with the 2 chicken puppets and one of them was rather obese and the other one shoved a vacuum extension tube up his ass and he lost a bunch of weight in under a minute? hold on, im going to check if its on youtube. edit: nope, its not... Link to comment Share on other sites More sharing options...
Members rileykill Posted February 10, 2009 Members Share Posted February 10, 2009 now im hitting a new gym, full of cuties Good form of motivation Link to comment Share on other sites More sharing options...
Members Don't Post Posted February 10, 2009 Members Share Posted February 10, 2009 Your butt is wide, well mine is tooJust watch your mouth or I'll sit on youThe word is out, better treat me right'Cause I'm the king of celluliteHam on, ham on, ham on whole wheat, all right My zippers bust, my buckles breakI'm too much man for you to takeThe pavement cracks when I fall downI've got more chins than Chinatown Well, I've never used a phone boothAnd I've never seen my toesWhen I'm goin' to the moviesI take up seven rows Because I'm fat, I'm fat, come on(Fat, fat, really really fat)You know I'm fat, I'm fat, you know it(Fat, fat, really really fat)You know I'm fat, I'm fat, come on you know(Fat, fat, really really fat)Don't you call me pudgy, portly or stoutJust now tell me once again who's fat When I walk out to get my mailIt measures on the Richter scaleDown at the beach I'm a lucky manI'm the only one who gets a tanIf I have one more pie a la modeI'm gonna need my own zip code When you're only having secondsI'm having twenty-thirdsWhen I go to get my shoes shinedI gotta take their word Because I'm fat, I'm fat, sha mone(Fat, fat, really really fat)You know I'm fat, I'm fat, you know it(Fat, fat, really really fat)You know I'm fat, I'm fat, you know it you know(Fat, fat, really really fat)And my shadow weighs forty-two poundsLemme tell you once again who's fat If you see me comin' your wayBetter give me plenty spaceIf I tell you that I'm hungryThen won't you feed my face Because I'm fat, I'm fat, sha mone(Fat, fat, really really fat)You know I'm fat, I'm fat, you know it(Fat, fat, really really fat)You know I'm fat, I'm fat, you know it, you know(Fat, fat, really really fat)Woo woo woo, when I sit around the houseI really sit around the house You know I'm fat, I'm fat, come on(Fat, fat, really really fat)You know I'm fat, I'm fat, you know it, you know it(Fat, fat, really really fat)You know, you know, you know, come on(Fat, fat, really really fat)And you know all by myself I'm a crowdLemme tell you once again You know I'm huge, I'm fat, you know it(Fat, fat, really really fat)You know I'm fat, you know, hoo(Fat, fat, really really fat)You know I'm fat, I'm fat, you know it, you know(Fat, fat, really really fat)And the whole world knows I'm fat and I'm proudJust tell me once again who's fat Link to comment Share on other sites More sharing options...
Members GCDEF Posted February 10, 2009 Members Share Posted February 10, 2009 Then on the 7th day of the week (Sunday if you want). Eat whatever you like. I mean go nuts. Gorge on KFC and chocolate and drink nothing but beer and coke all day. Of course that will slow you down dramatically. There's not much point in depriving yourself all week, only to undo it all on day 7. The good thing is, after your body adapts to a healthy diet, KFC and chocolate won't seem nearly as appetizing as they once did. Link to comment Share on other sites More sharing options...
Members GCDEF Posted February 10, 2009 Members Share Posted February 10, 2009 Oh really? You think that some how eating less will not help with a weight problem?You're a genius I bet.Or, you think our early ancestors all ate three squares a day do you? Well in this case too, you are mistaken.The dumbest thing you say? Well, I'll leave you to be the expert on dumb. Skipping a meal doesn't mean eating less, and who wants to go around hungry and weak all day. You'll have a much easier time of it if you just make sure you eat a good variety of low fat foods in moderation throughout the day, than starving yourself for 10 hours. Link to comment Share on other sites More sharing options...
Members eclipseall Posted February 10, 2009 Members Share Posted February 10, 2009 theres no way around it. EXERCISE! its not fun at first but you grow to not only like, you miss it. So dont kid yourself. Just get up and DO IT! Link to comment Share on other sites More sharing options...
Members Exdeath Posted February 10, 2009 Members Share Posted February 10, 2009 Exercise releases endorphins. Which makes you feel better. And let you go through the day with less of an urge to want to kill people. Link to comment Share on other sites More sharing options...
Members Orange Jackson Posted February 10, 2009 Members Share Posted February 10, 2009 Skipping a meal doesn't mean eating less, and who wants to go around hungry and weak all day. You'll have a much easier time of it if you just make sure you eat a good variety of low fat foods in moderation throughout the day, than starving yourself for 10 hours. This is ridiculous, you guys are extremists. You take in too many calories, period. "Starving yourself for 10 hours" this a joke right? Have you ever gone 10 hours in your life with out eating? It has nothing to do with Starving and has everything to do with supplying your body with the calories that it needs to function properly and no more. If you eat like a pig for three meals a day, cutting one of these meals out will go a long way towards bringing your body in balance. And I assure you, you wont "starve", ...give me a break. The idea of eating 5 little baby meals a day is a joke too. This turns food into some neurotic obsession, 5x a day, ridiculous, who has time for that? Eat two good meals a day, get off your ass an do something like ride a bike an hour or two a week, and your weight problems will disappear, period. The heart of the matter is that all to often we look at food as entertainment rather than what it is, nourishment and medicine for the body. As soon as you stop looking at food as entertainment you'll be a lot better off. Link to comment Share on other sites More sharing options...
Members BHz_econo Posted February 10, 2009 Members Share Posted February 10, 2009 This thread is worthless without pics... Link to comment Share on other sites More sharing options...
Members Terminus Posted February 10, 2009 Members Share Posted February 10, 2009 This is ridiculous, you guys are extremists. You take in too many calories, period. "Starving yourself for 10 hours" this a joke right? Have you ever gone 10 hours in your life with out eating? It has nothing to do with Starving and has everything to do with supplying your body with the calories that it needs to function properly and no more. If you eat like a pig for three meals a day, cutting one of these meals out will go a long way towards bringing your body in balance. And I assure you, you wont "starve", ...give me a break.The idea of eating 5 little baby meals a day is a joke too. This turns food into some neurotic obsession, 5x a day, ridiculous, who has time for that? Eat two good meals a day, get off your ass an do something like ride a bike an hour or two a week, and your weight problems will disappear, period.The heart of the matter is that all to often we look at food as entertainment rather than what it is, nourishment and medicine for the body.As soon as you stop looking at food as entertainment you'll be a lot better off. I agree with you that the calorie intake is the most important factor, but the number of meals per day is imortant too. I feel way more healthy now when I'm eating five times per day. Spreading you energy intake out more evenly over the course of the day is way more healthy for your body compared to stuffing ourself with all the calories you need at once. I'm not talking about five cooked meals of course, but a sandwich and a cup of coffee between breakfast and lunch, and something similiar in the middle of the afternoon too. Why, oh why doesn't the concept of fika exist in any other language besides Swedish? Link to comment Share on other sites More sharing options...
Members booher Posted February 10, 2009 Members Share Posted February 10, 2009 RoboPimp advice is always good adviceIt doesn't matter when you eat, how much you eat, how many meals you break it up into or how much water you drink (NO medical support for drinking X amount of water daily - it's a myth)You eat less food you lose weight. Yeah but weight does not equal fat. In fact, if you cut your meals down to one a day, you're mainly losing muscle mass and not the fat. The body is a messed up system that doesn't think the same way we do. We'd think that if we stopped eating that the body would go directly to its fat stores for energy. Sounds feasible and logical, right? Well, it doesn't. Muscle is more readily available and has more energy. Your body uses muscle fiber first. So, in effect, you just lose muscle weight, become weak, and the detrimental effect of losing muscle compared to fat in that advice is that it also adversely affects your entire body, including your bone mass, the drain on your immune system, and so on. When you starve yourself you send your body into starvation mode, which forces it to eat muscle instead of fat. If you continually eat small amounts of food during the day instead of eating three massive meals, you get a faster moving metabolism, which is what you want. Link to comment Share on other sites More sharing options...
Members Loobs Posted February 10, 2009 Members Share Posted February 10, 2009 I'm gonna go work out. Link to comment Share on other sites More sharing options...
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