Members "sasquatch" Posted January 18, 2013 Members Share Posted January 18, 2013 started the gethin DTP training this week. am pretty sore but not too bad. doing the 4-week program then switching to his 12 week hardcore program then going to his fat burning program for the rest of the summer. look like good periodization to me. will keep you peeps updated on this forum. Link to comment Share on other sites More sharing options...
Members isvoid Posted January 19, 2013 Members Share Posted January 19, 2013 Billy's forum is the place to be:http://www.guitarampboard.com/viewtopic.php?f=5&t=227The fitness thread may be a bit spartan at present because it's new & needs you guys there, but it will be a great thread. Link to comment Share on other sites More sharing options...
Members atrox Posted January 19, 2013 Members Share Posted January 19, 2013 mmm hmmm Link to comment Share on other sites More sharing options...
Members The Ghost of OverDriven Posted January 19, 2013 Members Share Posted January 19, 2013 Izzy is right on the money. Guitarampboard.com Link to comment Share on other sites More sharing options...
Members BigMac5 Posted January 22, 2013 Members Share Posted January 22, 2013 What angle do you guys prefer for Incline DB press? I guestimate the adjustable benches in my gym go from Flat to 30 and 40 degrees. What do you guys think, 30 or 40 degrees for incline press? Link to comment Share on other sites More sharing options...
Members Sex Panther Posted February 1, 2013 Members Share Posted February 1, 2013 Me neither, I work at work. =P Link to comment Share on other sites More sharing options...
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