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Cardio work and singing


SpacedCowboy

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I've discovered that with the addition of doing regular cardiovascular workouts (treadmill, elliptical machine, tread climber) my vocal power/stamina has improved tenfold. Is there a correlation, or is it just a placebo kind of effect? And does anyone else employ this kind of thing?

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I totally agree.

 

I run, and ride mountain bikes.

 

I believe that it helps my lung capacity, (they open up more since I work them more) and it helps my attitude. I really like routines. A cardio workout is part of a routine for me.

 

Also, Yoga is very cool. It helps to lower the stress. You also become more adept at focusing on a certain part of your body. In the case of singing, perhaps you will become more adept to using your diaphragm.

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