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Bros, I'm getting old, Bros


The Anomaly

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Quote Originally Posted by zehn View Post
Do you even lift bro?
I used to, but that was a long time ago. I need to go back to the gym.

Earlier this year, I was sliding into 2nd base, and dropped on my ass to do it, I think that's what messed up my back. I've been good the last few days, it's just when I lift heavy stuff. I try to use my legs as much as possible, but . . .
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Quote Originally Posted by zehn View Post
Do you even lift bro?
I used to, but that was a long time ago. I need to go back to the gym.

Earlier this year, I was sliding into 2nd base, and dropped on my ass to do it, I think that's what messed up my back. I've been good the last few days, it's just when I lift heavy stuff. I try to use my legs as much as possible, but . . .
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Quote Originally Posted by isvoid View Post
DO EEET. Design yourself a sustainable program you can, and will honour and execute regularly, eg 4 times a week, and in 3 months you will be a completely new man.
This^^^^^^^

At 40, I'm stronger than ever. And happier.

Shed the bull{censored}, the pounds will follow.
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Quote Originally Posted by isvoid View Post
DO EEET. Design yourself a sustainable program you can, and will honour and execute regularly, eg 4 times a week, and in 3 months you will be a completely new man.
This^^^^^^^

At 40, I'm stronger than ever. And happier.

Shed the bull{censored}, the pounds will follow.
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