Members Weathered Posted January 6, 2013 Members Share Posted January 6, 2013 Fuuu. {censored}'s uncomfortable. Link to comment Share on other sites More sharing options...
Members .homewrecker. Posted January 6, 2013 Members Share Posted January 6, 2013 Flexeril Link to comment Share on other sites More sharing options...
Members .homewrecker. Posted January 6, 2013 Members Share Posted January 6, 2013 Flexeril Link to comment Share on other sites More sharing options...
Members Weathered Posted January 6, 2013 Author Members Share Posted January 6, 2013 Originally Posted by .homewrecker. Flexeril Say wha? Link to comment Share on other sites More sharing options...
Members Weathered Posted January 6, 2013 Author Members Share Posted January 6, 2013 Originally Posted by .homewrecker. Flexeril Say wha? Link to comment Share on other sites More sharing options...
Members charveldan Posted January 6, 2013 Members Share Posted January 6, 2013 Done it many times, it sucks. Use icepacks 10 minutes sevral times and hour as needed. Don't use a heating pad. Link to comment Share on other sites More sharing options...
Members charveldan Posted January 6, 2013 Members Share Posted January 6, 2013 Done it many times, it sucks. Use icepacks 10 minutes sevral times and hour as needed. Don't use a heating pad. Link to comment Share on other sites More sharing options...
Members .homewrecker. Posted January 6, 2013 Members Share Posted January 6, 2013 Originally Posted by Weathered Say wha? Took it all the time when I was having back issues, muscle relaxer, not a pain killer and it helped a bunch. Link to comment Share on other sites More sharing options...
Members .homewrecker. Posted January 6, 2013 Members Share Posted January 6, 2013 Originally Posted by Weathered Say wha? Took it all the time when I was having back issues, muscle relaxer, not a pain killer and it helped a bunch. Link to comment Share on other sites More sharing options...
Members LynchProtoge Posted January 6, 2013 Members Share Posted January 6, 2013 Originally Posted by Weathered Fuuu. {censored}'s uncomfortable. I'm glad!Its karma biting you in the ass for being a dick, have a nice day! Link to comment Share on other sites More sharing options...
Members LynchProtoge Posted January 6, 2013 Members Share Posted January 6, 2013 Originally Posted by Weathered Fuuu. {censored}'s uncomfortable. I'm glad!Its karma biting you in the ass for being a dick, have a nice day! Link to comment Share on other sites More sharing options...
Members Weathered Posted January 6, 2013 Author Members Share Posted January 6, 2013 Originally Posted by LynchProtoge I'm glad!Its karma biting you in the ass for being a dick, have a nice day! Go {censored} yourself. How's the post-Wendy's gut looking? You still able to squeeze into your size 48 pleat front slacks? Originally Posted by .homewrecker. Took it all the time when I was having back issues, muscle relaxer, not a pain killer and it helped a bunch. I don't think I need to get that crazy - I just overworked it when I did legs at the gym a week or so ago, and it's slowly loosening up. Nothing too insane - I still managed to run 5 miles today, so it's just going to have to heal on its own. Link to comment Share on other sites More sharing options...
Members Weathered Posted January 6, 2013 Author Members Share Posted January 6, 2013 Originally Posted by LynchProtoge I'm glad!Its karma biting you in the ass for being a dick, have a nice day! Go {censored} yourself. How's the post-Wendy's gut looking? You still able to squeeze into your size 48 pleat front slacks? Originally Posted by .homewrecker. Took it all the time when I was having back issues, muscle relaxer, not a pain killer and it helped a bunch. I don't think I need to get that crazy - I just overworked it when I did legs at the gym a week or so ago, and it's slowly loosening up. Nothing too insane - I still managed to run 5 miles today, so it's just going to have to heal on its own. Link to comment Share on other sites More sharing options...
Members LynchProtoge Posted January 6, 2013 Members Share Posted January 6, 2013 Originally Posted by Weathered Go {censored} yourself. How's the post-Wendy's gut looking? You still able to squeeze into your size 48 pleat front slacks? I lift 3x a week, do HIIT at least 4x a week and I avg about a 7:30 mile (when doing more than 3) - I'd say my waistline is doing just fine Link to comment Share on other sites More sharing options...
Members LynchProtoge Posted January 6, 2013 Members Share Posted January 6, 2013 Originally Posted by Weathered Go {censored} yourself. How's the post-Wendy's gut looking? You still able to squeeze into your size 48 pleat front slacks? I lift 3x a week, do HIIT at least 4x a week and I avg about a 7:30 mile (when doing more than 3) - I'd say my waistline is doing just fine Link to comment Share on other sites More sharing options...
Members Pepi Posted January 6, 2013 Members Share Posted January 6, 2013 I rolled over on my other side last night while sleeping and pulled a muscle in my side. It's {censored}ing killing me today Link to comment Share on other sites More sharing options...
Members Pepi Posted January 6, 2013 Members Share Posted January 6, 2013 I rolled over on my other side last night while sleeping and pulled a muscle in my side. It's {censored}ing killing me today Link to comment Share on other sites More sharing options...
Members .homewrecker. Posted January 6, 2013 Members Share Posted January 6, 2013 Originally Posted by Weathered Go {censored} yourself. How's the post-Wendy's gut looking? You still able to squeeze into your size 48 pleat front slacks?I don't think I need to get that crazy - I just overworked it when I did legs at the gym a week or so ago, and it's slowly loosening up. Nothing too insane - I still managed to run 5 miles today, so it's just going to have to heal on its own. Don't dignify that asshat with a response. I have mild scoliosis and it was a necessity when I was working in a warehouse on my feet for 8+ hours a day. I can get by now without many issues, but lots of core exercise helped Link to comment Share on other sites More sharing options...
Members .homewrecker. Posted January 6, 2013 Members Share Posted January 6, 2013 Originally Posted by Weathered Go {censored} yourself. How's the post-Wendy's gut looking? You still able to squeeze into your size 48 pleat front slacks?I don't think I need to get that crazy - I just overworked it when I did legs at the gym a week or so ago, and it's slowly loosening up. Nothing too insane - I still managed to run 5 miles today, so it's just going to have to heal on its own. Don't dignify that asshat with a response. I have mild scoliosis and it was a necessity when I was working in a warehouse on my feet for 8+ hours a day. I can get by now without many issues, but lots of core exercise helped Link to comment Share on other sites More sharing options...
Members ACLONERANGER Posted January 6, 2013 Members Share Posted January 6, 2013 I feel for ya man..I just had surgery on my back 6 months ago..I too thought it was just a pulled muscle ,but wouldn't heal..turned out to be a 16mm rupture on my L4/5. Hurt like {censored} too. If its just a strained muscle,bro is right flexiril and Motrin along with ice works great.once its healed up, you may want to strengthen your core muscles a bit..good luck man. Link to comment Share on other sites More sharing options...
Members ACLONERANGER Posted January 6, 2013 Members Share Posted January 6, 2013 I feel for ya man..I just had surgery on my back 6 months ago..I too thought it was just a pulled muscle ,but wouldn't heal..turned out to be a 16mm rupture on my L4/5. Hurt like {censored} too. If its just a strained muscle,bro is right flexiril and Motrin along with ice works great.once its healed up, you may want to strengthen your core muscles a bit..good luck man. Link to comment Share on other sites More sharing options...
Members LynchProtoge Posted January 6, 2013 Members Share Posted January 6, 2013 Originally Posted by .homewrecker. Don't dignify that asshat with a response. Your tears are delicious Link to comment Share on other sites More sharing options...
Members LynchProtoge Posted January 6, 2013 Members Share Posted January 6, 2013 Originally Posted by .homewrecker. Don't dignify that asshat with a response. Your tears are delicious Link to comment Share on other sites More sharing options...
Members newholland Posted January 6, 2013 Members Share Posted January 6, 2013 ow.. man, that's a drag. any idea what did it?gads.. i dealt with sciatica a few years back after a few years in the field doing carpentry.. had me walking like an old man for a while. Link to comment Share on other sites More sharing options...
Members newholland Posted January 6, 2013 Members Share Posted January 6, 2013 ow.. man, that's a drag. any idea what did it?gads.. i dealt with sciatica a few years back after a few years in the field doing carpentry.. had me walking like an old man for a while. Link to comment Share on other sites More sharing options...
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