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  • Strained Muscle in my Back.

    Fuuu. ****************'s uncomfortable.



    <div class="signaturecontainer"><font size="1"><br />
    Member of the <font color="Blue">HCAF Homebrews Club</font><br />
    <br />
    Gear:<br />
    Currently in transition.<br />
    <br />
    <a href="http://www.myspace.com/michaelkentmusic" target="_blank">http://www.myspace.com/michaelkentmusic</a> New songs up!!<br />
    <br />
    Good Transactions With: Moodbender, Chrisjd, GRIFF10672 (x2), Killing Nevada, Cibyl, Steveanders86, drs448, Valtiel, StratoSlacker</font><br />
    <br />
    <div class="bbcode_container">
    <div class="bbcode_quote">
    <div class="quote_container">
    <div class="bbcode_quote_container"></div>

    <div class="bbcode_postedby">
    <img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>newholland</strong>
    <a href="showthread.php?p=28868619#post28868619" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
    </div>
    <div class="message">good sense NEVER makes good sense when yer movin a mountain of stupid...</div>

    </div>
    </div>
    </div> <div class="bbcode_container">
    <div class="bbcode_quote">
    <div class="quote_container">
    <div class="bbcode_quote_container"></div>

    <div class="bbcode_postedby">
    <img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>mseriously30</strong>
    <a href="showthread.php?p=29576752#post29576752" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
    </div>
    <div class="message">I think some people have the &quot;suck&quot; knob on full bore.</div>

    </div>
    </div>
    </div> Mah ampbuild thread: <a href="http://acapella.harmony-central.com/showthread.php?p=39421848#post39421848" target="_blank">http://acapella.harmony-central.com/...8#post39421848</a></div>

  • #2
    Flexeril
    <div class="signaturecontainer"><div align="right"><a href="http://www.billowsdoom.bandcamp.com" target="_blank">There is no order in the world, save what death has put there.</a><br />
    <br />
    <a href="http://www.facebook.com/billowsdoom" target="_blank">Billows</a><br />
    <font face="Courier New">Fender::Matamp::Acoustic</font></div></div>

    Comment


    • #3
      Flexeril
      <div class="signaturecontainer"><div align="right"><a href="http://www.billowsdoom.bandcamp.com" target="_blank">There is no order in the world, save what death has put there.</a><br />
      <br />
      <a href="http://www.facebook.com/billowsdoom" target="_blank">Billows</a><br />
      <font face="Courier New">Fender::Matamp::Acoustic</font></div></div>

      Comment


      • #4






        Quote Originally Posted by .homewrecker.
        View Post

        Flexeril




        Say wha?
        <div class="signaturecontainer"><font size="1"><br />
        Member of the <font color="Blue">HCAF Homebrews Club</font><br />
        <br />
        Gear:<br />
        Currently in transition.<br />
        <br />
        <a href="http://www.myspace.com/michaelkentmusic" target="_blank">http://www.myspace.com/michaelkentmusic</a> New songs up!!<br />
        <br />
        Good Transactions With: Moodbender, Chrisjd, GRIFF10672 (x2), Killing Nevada, Cibyl, Steveanders86, drs448, Valtiel, StratoSlacker</font><br />
        <br />
        <div class="bbcode_container">
        <div class="bbcode_quote">
        <div class="quote_container">
        <div class="bbcode_quote_container"></div>

        <div class="bbcode_postedby">
        <img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>newholland</strong>
        <a href="showthread.php?p=28868619#post28868619" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
        </div>
        <div class="message">good sense NEVER makes good sense when yer movin a mountain of stupid...</div>

        </div>
        </div>
        </div> <div class="bbcode_container">
        <div class="bbcode_quote">
        <div class="quote_container">
        <div class="bbcode_quote_container"></div>

        <div class="bbcode_postedby">
        <img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>mseriously30</strong>
        <a href="showthread.php?p=29576752#post29576752" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
        </div>
        <div class="message">I think some people have the &quot;suck&quot; knob on full bore.</div>

        </div>
        </div>
        </div> Mah ampbuild thread: <a href="http://acapella.harmony-central.com/showthread.php?p=39421848#post39421848" target="_blank">http://acapella.harmony-central.com/...8#post39421848</a></div>

        Comment


        • #5






          Quote Originally Posted by .homewrecker.
          View Post

          Flexeril




          Say wha?
          <div class="signaturecontainer"><font size="1"><br />
          Member of the <font color="Blue">HCAF Homebrews Club</font><br />
          <br />
          Gear:<br />
          Currently in transition.<br />
          <br />
          <a href="http://www.myspace.com/michaelkentmusic" target="_blank">http://www.myspace.com/michaelkentmusic</a> New songs up!!<br />
          <br />
          Good Transactions With: Moodbender, Chrisjd, GRIFF10672 (x2), Killing Nevada, Cibyl, Steveanders86, drs448, Valtiel, StratoSlacker</font><br />
          <br />
          <div class="bbcode_container">
          <div class="bbcode_quote">
          <div class="quote_container">
          <div class="bbcode_quote_container"></div>

          <div class="bbcode_postedby">
          <img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>newholland</strong>
          <a href="showthread.php?p=28868619#post28868619" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
          </div>
          <div class="message">good sense NEVER makes good sense when yer movin a mountain of stupid...</div>

          </div>
          </div>
          </div> <div class="bbcode_container">
          <div class="bbcode_quote">
          <div class="quote_container">
          <div class="bbcode_quote_container"></div>

          <div class="bbcode_postedby">
          <img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>mseriously30</strong>
          <a href="showthread.php?p=29576752#post29576752" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
          </div>
          <div class="message">I think some people have the &quot;suck&quot; knob on full bore.</div>

          </div>
          </div>
          </div> Mah ampbuild thread: <a href="http://acapella.harmony-central.com/showthread.php?p=39421848#post39421848" target="_blank">http://acapella.harmony-central.com/...8#post39421848</a></div>

          Comment


          • #6
            Done it many times, it sucks. Use icepacks 10 minutes sevral times and hour as needed.



            Don't use a heating pad.
            <div class="signaturecontainer"><font color="magenta">I endorse Laura &amp; Valve Queen tubes, you should too.<img alt="" border="0" title="Thumbs up Phil" src="http://img3.harmony-central.com/acapella/ubb/Phil-Thumbs-Up-Small.gif"></font><img alt="" border="0" title="love" src="http://img3.harmony-central.com/acapella/ubb/love.gif"><img alt="" border="0" title="love" src="http://img3.harmony-central.com/acapella/ubb/love.gif"><img alt="" border="0" title="love" src="http://img3.harmony-central.com/acapella/ubb/love.gif"><img alt="" border="0" title="love" src="http://img3.harmony-central.com/acapella/ubb/love.gif"><img alt="" border="0" title="love" src="http://img3.harmony-central.com/acapella/ubb/love.gif"><br><font size="5"><font color="Red">Marshall, Gibson, Fender, Charvel/Jackson.</font><img alt="" border="0" title="Snacks" src="http://img3.harmony-central.com/acapella/ubb/snacks.gif"></font><br><font size="4"><font color="Blue">&quot;I'm happy to pay my tech $40 bucks to take the Zap for me.&quot;<img alt="" border="0" title="lol" src="http://img3.harmony-central.com/acapella/ubb/icon_lol.gif"></font></font><br>One kick-butt deal with johnpace2 <img alt="" border="0" title="thumbs up" src="http://img3.harmony-central.com/acapella/ubb/thumb.gif"><br><font size="5"><font color="orange">Dave Friedman of RACKSYSTEMS is a genius.<img alt="" border="0" title="idea" src="http://img3.harmony-central.com/acapella/ubb/idea.gif"></font></font><br><font color="DarkOrange"><font color="Magenta">After the Firebird X, i'm quite convinced Henry Juszkiewicz is crazy.</font></font><br><font size="5"><font color="darkorchid">Member of the JMP Hall of Fame.</font></font></div><br>

            Comment


            • #7
              Done it many times, it sucks. Use icepacks 10 minutes sevral times and hour as needed.



              Don't use a heating pad.
              <div class="signaturecontainer"><font color="magenta">I endorse Laura &amp; Valve Queen tubes, you should too.<img alt="" border="0" title="Thumbs up Phil" src="http://img3.harmony-central.com/acapella/ubb/Phil-Thumbs-Up-Small.gif"></font><img alt="" border="0" title="love" src="http://img3.harmony-central.com/acapella/ubb/love.gif"><img alt="" border="0" title="love" src="http://img3.harmony-central.com/acapella/ubb/love.gif"><img alt="" border="0" title="love" src="http://img3.harmony-central.com/acapella/ubb/love.gif"><img alt="" border="0" title="love" src="http://img3.harmony-central.com/acapella/ubb/love.gif"><img alt="" border="0" title="love" src="http://img3.harmony-central.com/acapella/ubb/love.gif"><br><font size="5"><font color="Red">Marshall, Gibson, Fender, Charvel/Jackson.</font><img alt="" border="0" title="Snacks" src="http://img3.harmony-central.com/acapella/ubb/snacks.gif"></font><br><font size="4"><font color="Blue">&quot;I'm happy to pay my tech $40 bucks to take the Zap for me.&quot;<img alt="" border="0" title="lol" src="http://img3.harmony-central.com/acapella/ubb/icon_lol.gif"></font></font><br>One kick-butt deal with johnpace2 <img alt="" border="0" title="thumbs up" src="http://img3.harmony-central.com/acapella/ubb/thumb.gif"><br><font size="5"><font color="orange">Dave Friedman of RACKSYSTEMS is a genius.<img alt="" border="0" title="idea" src="http://img3.harmony-central.com/acapella/ubb/idea.gif"></font></font><br><font color="DarkOrange"><font color="Magenta">After the Firebird X, i'm quite convinced Henry Juszkiewicz is crazy.</font></font><br><font size="5"><font color="darkorchid">Member of the JMP Hall of Fame.</font></font></div><br>

              Comment


              • #8






                Quote Originally Posted by Weathered
                View Post

                Say wha?




                Took it all the time when I was having back issues, muscle relaxer, not a pain killer and it helped a bunch.
                <div class="signaturecontainer"><div align="right"><a href="http://www.billowsdoom.bandcamp.com" target="_blank">There is no order in the world, save what death has put there.</a><br />
                <br />
                <a href="http://www.facebook.com/billowsdoom" target="_blank">Billows</a><br />
                <font face="Courier New">Fender::Matamp::Acoustic</font></div></div>

                Comment


                • #9






                  Quote Originally Posted by Weathered
                  View Post

                  Say wha?




                  Took it all the time when I was having back issues, muscle relaxer, not a pain killer and it helped a bunch.
                  <div class="signaturecontainer"><div align="right"><a href="http://www.billowsdoom.bandcamp.com" target="_blank">There is no order in the world, save what death has put there.</a><br />
                  <br />
                  <a href="http://www.facebook.com/billowsdoom" target="_blank">Billows</a><br />
                  <font face="Courier New">Fender::Matamp::Acoustic</font></div></div>

                  Comment


                  • #10






                    Quote Originally Posted by Weathered
                    View Post

                    Fuuu. ****************'s uncomfortable.







                    I'm glad!



                    Its karma biting you in the ass for being a dick, have a nice day!

                    Comment


                    • #11






                      Quote Originally Posted by Weathered
                      View Post

                      Fuuu. ****************'s uncomfortable.







                      I'm glad!



                      Its karma biting you in the ass for being a dick, have a nice day!

                      Comment


                      • #12






                        Quote Originally Posted by LynchProtoge
                        View Post

                        I'm glad!



                        Its karma biting you in the ass for being a dick, have a nice day!




                        Go **************** yourself.



                        How's the post-Wendy's gut looking? You still able to squeeze into your size 48 pleat front slacks?









                        Quote Originally Posted by .homewrecker.
                        View Post

                        Took it all the time when I was having back issues, muscle relaxer, not a pain killer and it helped a bunch.




                        I don't think I need to get that crazy - I just overworked it when I did legs at the gym a week or so ago, and it's slowly loosening up. Nothing too insane - I still managed to run 5 miles today, so it's just going to have to heal on its own.
                        <div class="signaturecontainer"><font size="1"><br />
                        Member of the <font color="Blue">HCAF Homebrews Club</font><br />
                        <br />
                        Gear:<br />
                        Currently in transition.<br />
                        <br />
                        <a href="http://www.myspace.com/michaelkentmusic" target="_blank">http://www.myspace.com/michaelkentmusic</a> New songs up!!<br />
                        <br />
                        Good Transactions With: Moodbender, Chrisjd, GRIFF10672 (x2), Killing Nevada, Cibyl, Steveanders86, drs448, Valtiel, StratoSlacker</font><br />
                        <br />
                        <div class="bbcode_container">
                        <div class="bbcode_quote">
                        <div class="quote_container">
                        <div class="bbcode_quote_container"></div>

                        <div class="bbcode_postedby">
                        <img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>newholland</strong>
                        <a href="showthread.php?p=28868619#post28868619" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
                        </div>
                        <div class="message">good sense NEVER makes good sense when yer movin a mountain of stupid...</div>

                        </div>
                        </div>
                        </div> <div class="bbcode_container">
                        <div class="bbcode_quote">
                        <div class="quote_container">
                        <div class="bbcode_quote_container"></div>

                        <div class="bbcode_postedby">
                        <img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>mseriously30</strong>
                        <a href="showthread.php?p=29576752#post29576752" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
                        </div>
                        <div class="message">I think some people have the &quot;suck&quot; knob on full bore.</div>

                        </div>
                        </div>
                        </div> Mah ampbuild thread: <a href="http://acapella.harmony-central.com/showthread.php?p=39421848#post39421848" target="_blank">http://acapella.harmony-central.com/...8#post39421848</a></div>

                        Comment


                        • #13






                          Quote Originally Posted by LynchProtoge
                          View Post

                          I'm glad!



                          Its karma biting you in the ass for being a dick, have a nice day!




                          Go **************** yourself.



                          How's the post-Wendy's gut looking? You still able to squeeze into your size 48 pleat front slacks?









                          Quote Originally Posted by .homewrecker.
                          View Post

                          Took it all the time when I was having back issues, muscle relaxer, not a pain killer and it helped a bunch.




                          I don't think I need to get that crazy - I just overworked it when I did legs at the gym a week or so ago, and it's slowly loosening up. Nothing too insane - I still managed to run 5 miles today, so it's just going to have to heal on its own.
                          <div class="signaturecontainer"><font size="1"><br />
                          Member of the <font color="Blue">HCAF Homebrews Club</font><br />
                          <br />
                          Gear:<br />
                          Currently in transition.<br />
                          <br />
                          <a href="http://www.myspace.com/michaelkentmusic" target="_blank">http://www.myspace.com/michaelkentmusic</a> New songs up!!<br />
                          <br />
                          Good Transactions With: Moodbender, Chrisjd, GRIFF10672 (x2), Killing Nevada, Cibyl, Steveanders86, drs448, Valtiel, StratoSlacker</font><br />
                          <br />
                          <div class="bbcode_container">
                          <div class="bbcode_quote">
                          <div class="quote_container">
                          <div class="bbcode_quote_container"></div>

                          <div class="bbcode_postedby">
                          <img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>newholland</strong>
                          <a href="showthread.php?p=28868619#post28868619" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
                          </div>
                          <div class="message">good sense NEVER makes good sense when yer movin a mountain of stupid...</div>

                          </div>
                          </div>
                          </div> <div class="bbcode_container">
                          <div class="bbcode_quote">
                          <div class="quote_container">
                          <div class="bbcode_quote_container"></div>

                          <div class="bbcode_postedby">
                          <img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>mseriously30</strong>
                          <a href="showthread.php?p=29576752#post29576752" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
                          </div>
                          <div class="message">I think some people have the &quot;suck&quot; knob on full bore.</div>

                          </div>
                          </div>
                          </div> Mah ampbuild thread: <a href="http://acapella.harmony-central.com/showthread.php?p=39421848#post39421848" target="_blank">http://acapella.harmony-central.com/...8#post39421848</a></div>

                          Comment


                          • #14






                            Quote Originally Posted by Weathered
                            View Post

                            Go **************** yourself.



                            How's the post-Wendy's gut looking? You still able to squeeze into your size 48 pleat front slacks?










                            I lift 3x a week, do HIIT at least 4x a week and I avg about a 7:30 mile (when doing more than 3) - I'd say my waistline is doing just fine

                            Comment


                            • #15






                              Quote Originally Posted by Weathered
                              View Post

                              Go **************** yourself.



                              How's the post-Wendy's gut looking? You still able to squeeze into your size 48 pleat front slacks?










                              I lift 3x a week, do HIIT at least 4x a week and I avg about a 7:30 mile (when doing more than 3) - I'd say my waistline is doing just fine

                              Comment

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