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Do any of you suffer from restless legs RLS?

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  • Do any of you suffer from restless legs RLS?

    If so, how do you treat it?
    Geezer Brigade Trooper #30
    1st generation Irish

  • #2
    Do this. Exercise daily and it will disappear. I workout every day with the exception of Sundays and even then sometimes walk or jog a few miles. It will make you feel better and keep the weight in check too. Our bodies do not get enough exercise due to modern conveniences. In times past, men would labor in the fields or hunt for food all day; they didnt need health clubs. Now that we have vehicles and grocery stores, our bodies are under exercised which has caused many of our modern health conditions / problems. If you are taking a lot of medications, you'd be surprised at how many of them will disappear if you just lose some weight.
    “Socialism is a philosophy of failure, the creed of ignorance, and the gospel of envy, its inherent virtue is the equal sharing of misery.” - Winston Churchill

    "You extol the virtues of communism because you have never been forced to live under it." - Aleksandr Solzhenitsyn

    "Let me give you a tip on a clue to men's characters: the man who damns money has obtained it dishonorably; the man who respects it has earned it." - Ayn Rand

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    • #3
      Find a physician who is board certified in sleep medicine. Generally, they will be either a neurologist or pulmonologist. If you have not had a sleep study done, talk to your doctor about it. This can diagnose related issues as well as quantify your RLS. Good luck!

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