Members LiveMusic Posted September 30, 2007 Members Share Posted September 30, 2007 I like to hike and my brother bought me a set of nordic walking poles with a DVD. Anyone do this? It does look like wonderful exercise. According to the DVD, you very much have to learn how to do it right. Looks like you can really burn some calories. It says 40% more. Than without poles, I guess. My only problem is not having a good mountain range. Link to comment Share on other sites More sharing options...
Members blue2blue Posted September 30, 2007 Members Share Posted September 30, 2007 Yeah... you look pretty silly walking around the mall with those... Link to comment Share on other sites More sharing options...
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